How To Stand Tall And Face Your Fears
Everyone Is Afraid Of Something:
Research shows that:
- 74% of people fear Public Speaking
- 68% of people fair Death
- 30% of people fear of Spiders
- 15% fear Darkness
- 10% fear Heights
What are YOU afraid of?
What Is Human Fear?
Fear means: To be afraid of something or someone.
Fear is explained as a chain reaction that begins in your brain. It comes in all sizes and with varying depths of intensity.
No two people are going to demonstrate the same type of fear to the same thing.
Fear is also a survival instinct and without it humans would have not survive life-threatening situations. Fear keeps us alive by alerting us to imminent dangers. When humans feared the right things, they survive and pass these traits on to the next generation.
Some fears are “burned into our genes”.
Think about this.
Have you ever been bitten by a snake , probably not, and yet you are fearful of snakes.
Why don’t you walk down a dark alley at night? Your internal warning system anticipates danger. There may be something hiding in the shadows.
In this audio book we will talk fears and finish with exercises or actionable steps that you can use to help you Stand Tall & Face Your Fears